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Let it all pour out

posted 7 May 2015, 10:38 by Tim Elliston   [ updated 13 May 2015, 11:11 ]

By Jennifer Lyall




Pick up a pen and put it to paper

And let the words flow gracefully.

Watch your pen dance with each word.

Let it all pour out

It's time for your soul to be heard.


Pick up a crayon and draw a little picture.

Use colours, lines, shapes and shades.

Let the magic fill your creation.

Let it all pour out

It's time for your soul to reach a new vibration.


Sing your song, shout out loud, hum, chant and make a beat.

Let the rhythm sway you.

And the song embrace you.

Let is all pour out

It's time for your soul to renew.


Move your body, let it sway this way and that.

With music, in silence, alone or in a group.

Let this vessel for your soul reach, stretch, shimmy and shake, let got of control.

Let it all pour out

It's time to feel your soul.


Get creative.

Let it all flow.

Express yourself in whatever means your soul desires.

Let it all pour out

Feed your soul and fuel the fire.




Jennifer Lyall

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