Pumpkin Pie Smoothie

posted 7 May 2015, 06:02 by Tim Elliston   [ updated 13 May 2015, 09:01 ]


By Aimee DuFresne


Serves 2


Ingredients:

1½ cups water

1 tablespoon almond butter

1 cup shredded fresh pumpkin, soaked overnight

1 tablespoon chia

1 packet stevia powder or 1-2 drops stevia liquid

½ teaspoon pumpkin pie spice

2 ripe bananas, peeled and frozen




Method.

Put all ingredients (liquids first) in blender until smooth and creamy


*If you are not using a high-speed blender, chop bananas before freezing.


Aimee DuFresne

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